COUNSELING FOR STRESS MANAGEMENT


The loss in productivity due to anxiety, stress, and related disorders is equivalent to about 25 workdays per person per year. (American Psychological Association, 2009)

Our counselors guide the employees as they:

  • Create a personal stress symptom profile
  • Determine the sources of their stress
  • Become informed about stress
  • Learn coping strategies
  • Acquire coping skills